Anthony’s Hot Salsa
7/14/2019
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You will need : 1 blender and 1 small pot
Savory Quinoa
6/26/2019
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You will need: 1 medium pot
Crispy Crunchy Tofu Bites
5/27/2019
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You will need: 2 silicone baking sheets, 2 baking trays, 1 mixing bowl
Cauli Wingz
5/24/2019
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You will need: 2 medium mixing bowls, 1 large baking sheet, whisk
*you can use any type of flour you’d like. I just use chickpea flour for the extra protein. *feel free to play around with the spices and seasonings. I sometimes like to add cayenne powder as well. Creamy Chipotle Sauce
5/19/2019
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You will need: 1 blender Remove tofu from package and drain the water. Add block of tofu to blender along with the two chipotles in adobo sauce, garlic, lime juice, water, salt and pepper. I usually buy the small canned chipotles in adobo sauce from the Mexican section in the grocery store. Creamy Cilantro Jalapeno dressing
4/28/2019
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· 1/2 cup unsalted cashews, soaked · 1 handful of cilantro · 1 lime, juice · 1/2 medium potato, boiled · 1 small jalapeño in vinegar · 2 tbsp nutritional yeast · 1/2 cup water · 1 tsp garlic powder · Salt and pepper to taste ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Boil potato until soft (about 20 minutes). Soak cashews for a minimum of 20 minute in boiling hot water. Blend all ingredients together and enjoy! Quinoa Bean Spring Salad
4/28/2019
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You will need: 2 medium pots, 1 mixing bowl Instructions: Cook quinoa and beans according to instructions on box/bag. While quinoa and beans are cooking begin dicing your vegetables. Once quinoa and beans have cooked, let chill for about 20-30 minutes. Mix quinoa, beans, diced tomatoes, diced, onion, cilantro, salt and pepper in mixing bowl. Add as much lime as you’d like and enjoy. Nacho Cheese Sauce
4/28/2019
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You will need: blender, 1 small pot Instructions: Soak cashews in hot water for about 20 minutes. Boil carrot and potato until soft. Add all ingredients to blender and blend until smooth. Serve warm. Mac N Cheeze
3/30/2019
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You will need: 1 large pot, 1 small pot, strainer, blender, slotted spoon
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AuthorAnna Rios-Salas Archives
July 2019
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