You will need : 1 blender and 1 small pot
You will need: 1 medium pot
You will need: 2 silicone baking sheets, 2 baking trays, 1 mixing bowl
You will need: 2 medium mixing bowls, 1 large baking sheet, whisk
*you can use any type of flour you’d like. I just use chickpea flour for the extra protein.
*feel free to play around with the spices and seasonings. I sometimes like to add cayenne powder as well.
You will need: 1 blender
Remove tofu from package and drain the water. Add block of tofu to blender along with the two chipotles in adobo sauce, garlic, lime juice, water, salt and pepper. I usually buy the small canned chipotles in adobo sauce from the Mexican section in the grocery store.
· 1/2 cup unsalted cashews, soaked
· 1 handful of cilantro
· 1 lime, juice
· 1/2 medium potato, boiled
· 1 small jalapeño in vinegar
· 2 tbsp nutritional yeast
· 1/2 cup water
· 1 tsp garlic powder
· Salt and pepper to taste
Boil potato until soft (about 20 minutes). Soak cashews for a minimum of 20 minute in boiling hot water. Blend all ingredients together and enjoy!
You will need: 2 medium pots, 1 mixing bowl
Instructions: Cook quinoa and beans according to instructions on box/bag. While quinoa and beans are cooking begin dicing your vegetables. Once quinoa and beans have cooked, let chill for about 20-30 minutes. Mix quinoa, beans, diced tomatoes, diced, onion, cilantro, salt and pepper in mixing bowl. Add as much lime as you’d like and enjoy.
You will need: blender, 1 small pot
Instructions: Soak cashews in hot water for about 20 minutes. Boil carrot and potato until soft. Add all ingredients to blender and blend until smooth. Serve warm.
You will need: 1 large pot, 1 small pot, strainer, blender, slotted spoon