Strawberry Tofu Salad


• 4 cups mixed greens

• 10 fresh strawberries

• 1 large ripe avocado

• ½ cup roasted pumpkin seeds

• 1 cup cherry tomatoes

• 1 small cucumber


• 1 package extra firm tofu

• 2 tbsp nutritional yeast

• Garlic powder to taste

• Salt and pepper to taste


• ¼ cup balsamic vinegar

• Juice of 1 small lemon

• 3-4 tbsp of sunflower seed butter

You will need: large mixing bowl, salad tongs, small whisk, small bowl

1. Cook your tofu according to this recipe:

2. While tofu is cooking begin dicing your strawberries, cucumber, cherry tomatoes and avocado. Remember to keep an eye on your tofu while dicing veggies.

3. In a small bowl add the balsamic vinegar, juice of 1 lemon and sunflower seed butter. Whisk until smooth and slightly thick texture.  It can be hard to mix at the beginning but begin whisking slowly and then speed up. Add a little water to get to desired texture.

4. Add all salad ingredients into large mixing bowl and mix well. Add dressing and enjoy!

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