PB&J Overnight Oats

Prep Time: 5 mins

Sitting Time: 4 hours - overnight

Servings: 2


Ingredients:

  • 1 cup rolled oats

  • 1 cup plant-based milk

  • 1 cup frozen strawberries

  • 3-4 tbsp peanut butter 

  • 1 tbsp maple syrup (optional)


You will need: a large container, small spatula or whisk, blender


Instructions:


Measure out your oats, milk and maple syrup into the large container and mix together well to set aside. Place in the refrigerator overnight or for at least 4 hours. Defrost frozen strawberries in refrigerator. When ready to serve blend frozen strawberries to make your “jelly”. Add peanut butter and strawberry jelly to your oats and enjoy''!


*you can try adding the jelly and peanut butter to mix it in the night before but I really enjoy adding to fresh the morning of. 

*you can also use fresh strawberries but frozen strawberries are usually sweeter and much more affordable but equally as nutritious.



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